Stylized illustration of a looping, abstract road or pathway with dashed lines, on a black background.

Breath + Sound | August 20, 2026 | Downtown Green Bay, WI

Join Ashley Maas and Loryn Sheahan for one final Breath + Sound Experience before they step into maternity leave and welcome their little girls.

This special evening is an opportunity to slow down, regulate your nervous system through guided RESET breathwork and sound healing, and reconnect with yourself in a supportive community. Come as you are and leave feeling lighter, grounded, and deeply restored.

Breathwork Group Experiences/Events

Returning January 2027

Designed for high performers who are ready to stop running on adrenaline and start leading from a regulated, grounded place.

These guided breathwork experiences combine intentional breath, nervous system regulation, and powerful reflection to help you clear mental noise, release built-up stress, restore your energy, and reconnect with yourself, so you can perform, lead, and live at your highest level without sacrificing your well-being.

Breathe. Reset. Rise.

Interior of a room with a dark wood sideboard, welcome sign on the wall, and a small kitchen area with a sink and tea-making supplies. In the background, a seating area with chairs and a mirror.